How to Have Safe Sex After Divorce

This is a strange and tricky situation for both men and women-whether to engage in sex with a new partner or to wait for some more time before your psychological and emotional wounds are healed in lieu of a recent divorce from your former partner.

Well, there can be no hard and fast rules to this issue as you are the best judge about what is good for you and what is not. There are other factors to be considered too in this, such as children and their opinions and level of understanding about what is happening with you.

All said and done, if at all you think you are ready for the next move and you consider the new partner as the ideal one for you, then you can begin your research regarding the precautions for sex after a divorce.

The points you will come across here can be listed as:

Judge if you are looking at the new partner with the purpose of gaining satisfaction from casual sex. Most of the times, it is unfortunate to note that women suffer a setback more than men in this aspect. They tend to become compassionate to a fault that the man they are meeting is their next sure and steady partner. But, the truth remains that he is interested only in sex and not establishing any kind of serious, committed relationship with you. He keeps himself away from your children too.

Casual sex is different from the regular, long-term sex between committed partners.
Another factor to consider is the past of the latest partner. Check if he has any incidence of sexually transmitted infections. Try to know about his partners and their sexual health too. This will give you a good idea about his reliability.

Nevertheless, you should be honest and open enough to be able to discuss your problems, expectations, sex goals that are immense interest to you and don’t forget to ask him about his likes and dislikes in sex.

Never allow your past failures to interfere or play spoilsport in the new, fresh sex life you are about to begin with a new partner. At the same time, don’t expect too many things to happen at once. Take everything one by one in your attempt to rebuild your sex life after a recent divorce.

Accept the fact that your body is not the same as it was when you were in your teens. Still, try to enjoy sex in the way you want by embracing new changes in the form of a new partner.

Juicing Recipes For Better Sex!

Certain foods contain nutrients that enhance male and female libido. This is particularly important in our era of male and female Viagra and other medications for sexual dysfunction. These prescriptions are quick, short-term fixes, but don’t get to the root of the problem, and they come at a cost – not only are they expensive, but they result in a growing list of serious side effects including memory loss, hearing impairment, and vision loss!

So forget the pills and start juicing for a healthy and natural boost to your sex drive and performance! Here’s a review of the foods that contain the highest concentration of sexually stimulating nutrients.

Enhancing Male Libido

Here are the fruits and vegetables that target male libido:

1. watermelon – high in citruline which stimulates nitric oxide production which increases blood flow which enhances male sexual performance.

2. blueberries – very high in antioxidants which clean the blood of free radicals and stimulate the production of nitric oxide.

3. cherries – high in flavonoids which cleanse free radicals from arteries which in turn relaxes them and improves blood flow which is key to male sexual performance.

4. ginger – only 1 teaspoon a couple times a week reaps huge benefits for reducing free radicals in the blood, decreasing inflammation, relaxing arteries and improving blood flow.

5. bananas – the high potassium content relaxes blood vessel walls and increases blood flow. They also counteract the ill effects on the libido of a high sodium diet. Remember not to put bananas in your juicer or you’ll clog it – blend it and then add to your juiced mix.

Any combination of these makes a great sexual stimulant a couple hours before sex. Try a glass daily to raise your testosterone level if you notice unusual fatigue or diminishing sexual performance. Try this recipe:

watermelon – with seeds but without the rind
10 cherries – without pits
thumb of fresh ginger – with the skin
Add 1 or more of these foods to your fresh juice for added benefits:

black tea – increases testosterone and used by Chinese medicine for centuries as a cure for erectile dysfunction.

whole milk – promotes testosterone production.

olive oil – stimulates testosterone production.

flaxseed oil – full of omega-3 which among other things stimulates nitric oxide.

nutmeg – contains a very high amount of myristic which stimulates the production of nitric oxide. A study in BMC Complimentary and Alternative medicine, found that nutmeg is a bona fide aphrodisiac, increasing libido and erectile function.

garlic – increases nitric oxide production – just a little bit will do!

walnuts – highest concentration of L-arginine, an amino acid and building block of nitric oxide. For best results cup a day is suggested.

pistachios – a handful a day increases nitric oxide production due to the high content of arginine.

almonds – a small handful a couple times a week is all you need to enhance nitric oxide production due to the high concentration of vitamin E, according to the British Journal of Urology International.

Enhancing Female Libido

These fruits and veggies stimulate the sexual drive and response for women.

1. celery – contains androsterone, a hormone that stimulates the sex drive for women.

2. carrots – high in vitamin A which stimulates the epithelial tissue throughout the body.

3. dark green veggies – high in zinc which increases libido.

4. pineapple – high in manganese which is central for production of vetrogen, a hormone that is key to female sexual response.

5. avocado – high concentration of folic acid which increases energy, drive, and stamina – note: place avocado (and banana) in a blender, not your juicer, or it will clog the appliance.

6. bananas – the high concentration of potassium and vitamin B boosts energy, and it’s high in bromelain enzymes which boost the sex drive.

Try this classic juice recipe a couple of hours before sex:

8 carrots – only half peeled
2 celery stalks
1 cup pineapple – without skin

Add these foods to your juice for added sexual stimulation:

dark chocolate – studies show that it contains phenylethylamine which stimulates the sex drive. It also improves blood vessel dilation by 10%.

clove – studies show that this is actually one of the very few true female aphrodisiacs, naturally increasing desire and performance.

figs – long used as an aphrodisiac in the middle east, figs contain high concentrations of amino acids that increase female libido and stamina.

eggs – one a day keeps the stress away! High in B vitamins, eggs are a great natural way to reduce stress in men and women which is the #1 cause of low libido.

ginseng – long used in Chinese medicine to increase female libido.

Foods That Decrease Libido In Men And Women

Avoid the following if you want a healthy sex life!

sugar – decreases the male sexual drive by effecting testosterone levels – a sugar spike can reduce testosterone by 25%.

trans fats – destroys cardiovascular health and sexual function in men and women.

canned foods – inside almost every can is a liner of BPA – men exposed to high levels of this have 4 times more reports of erectile dysfunction.

soy – estrogen-like properties in soy decrease male sexual drive by decreasing testosterone.

salt – high levels create male erectile dysfunction that can’t even be treated with ED medication!

alcohol – a glass or two reduces stress and inhibition which in turn stimulates sexual feelings, but more than that actually kills sexual performance in both men and women.

So start juicing today – the nutrients found in freshly juiced fruits and vegetables are not only good for you, they will help you have more fun, too!

Discover How Baby Boomers Are Keeping Sex Fresh and Are Avoiding a Mid Life Crisis

Without creativity in the bedroom, sex can easily become a once a week, five minute chore. With fresh ideas, positions, and places, sex can spice up anyone’s sex life.

When sex becomes a chore the sexual frustration of one or both partners can lead to relationship problems outside the bedroom. Often leading some people to seek excitement and pleasure with another partner.

I am a baby boomer woman, self confident and know what I like! At this time in my life I am also not afraid to voice my opinion regarding “playtime in the bedroom”.

I am always looking for fun and unique ways for keeping sex fresh, exciting and spontaneous!

Keeping sex fresh and exciting requires a mindset. For some baby boomers this might sound foreign, but the truth is that sex plays an important part in a good relationship.

It’s almost impossible to get bored of sex, but it’s easy to get bored with “routine sex.” If you’re sex life is routine…it’s time to spice things up! Here are a few ideas to KEEP SEX FRESH AND EXCITING…

1. Talk to your partner… Share your ideas. desires and fantasies.

2. Embarrassed to discuss something?… Listen, if you are wanting to add something new to your sexual experience, now is the time to overcome your sexual inhibitions.

3. Make a trip to your local book store… Now head straight for the “intimacy” isle. Don’t get this confused with the “fiction” section. Pick up a copy of Erotica for Couples.

4. Maybe a trip to a sex shop… Now, if you were having a hard time at the local book store, this one stop shopping experience will definitely spice things up!

Sex doesn’t have to be mind-blowing all the time, nor will it be, but it should be satisfying to both of you. That is why keeping sex fresh and exciting will bring you closer together, not only under the sheets but in all aspects of your lives together.

Allow this baby boomer to help you explore new ways for Keeping Sex Fresh from a woman’s perspective.