Better Sex Diet – Last Longer in Bed Than You Think!

While it’s possible to have a surprise sexual encounter, it is also possible to anticipate sex. Good sex and your diet are closely related but most guys don’t know what to eat before sex. Metabolic activity takes a few hours so you can’t just eat and have sex. You have to think ahead about what to eat in order to have great sex. You need to have a better sex diet. Let’s take a look:

Sex without Eating

Having sex without eating isn’t too bad but it is a better idea to have yourself a light meal before having sex. Don’t eat any meat or any rich dessert-like items. Drinking one glass of wine will help but two are a bit too many. If you eat too much before sexual activity, your body will concentrate on sex and less blood flow will get to your stomach, leading you to get a bad case of indigestion, which affects your metabolism and makes you feel miserable.

A Better sex Diet for Men

A better sex diet in a European or international place is a good bowl of onion or other soup. Onion soup is good because it is already softened and won’t need to be digested too much in your diet. Following the soup, have a better sex diet with a fruit or salad dish. Pineapple is excellent. Do not rush the meal and chew on your food very well.

If your partner wants steak, go ahead and have some but know it is harder to digest and will affect sexual activity. A single glass of wine to top it off makes for a good meal and will calm you. You should still feel hungry after the meal and your stomach should be thirty percent full or less.

A better sex diet for later in the day

Eat From the Following List if You are Preparing For Later in The Day or For The Next Day.

1. Eat no meat or chicken if you want to perform well.

2. Fresh squeezed citrus fruit juice

3. Fried eggs and toast made with white bread

4. Pistachios

5. Salad containing Ruccola leaves

6. Asparagus spears steamed and mixed with garlic sauce and olive oil

7. Tuna salad with olive oil as a dressing

8. Green tea

9. Any kind of honey

10. Fresh fruit that contains pineapple

11. Granola cereal with milk

A better sex diet includes foods that are easy to digest and will not occlude the colon. Many will get into your system quickly and will maximize the taste and quality of your semen.

Another better sex diet includes a protein combination of L-ornithine, arginine and L-lysine. This is a combination of amino acids that can be found at a health store and you need to take about three tablets or capsules around twenty four hours before sex. Take a single tablet one hour before sexual activity. The male porn stars use this method and if you try it, you will discover why they do it.

The better sex diet incorporates easily digested foods that can help your performance greatly. Remember, sex on a full stomach is deadly! Eat sparingly before any sexual encounter, and if you can, follow the guidelines above.

Letting Your Sex Life Die Could Spell Doom For You And Your Man

We live in a world where it seems that all the magic disappears over time. The same is true with the spark in our love lives. We don’t mean for it to fizzle out, it just happens as life and responsibilities grab a hold of us. If we do not take control of our love lives, they will not magically fix themselves. You need to be willing to put your best foot forward and evaluate not only your sex life but yourself as well.

Even if your sex life isn’t what it use to be, you are not doomed to live with that forever. You can improve your relationship with your man and keep not only him happy and satisfied but yourself as well. One of the best ways to but your relationship back on the fast track is to go back to school. No I’m not talking about college, I’m talking about learning some new sexual techniques. You ready to learn how to drive him crazy?

First off don’t feel as though you have to shoulder the whole burden of reviving your sex life. Make sure you let your man know that you think not only your sex life but relationship is in peril and you want to save it. Let him know what you are planning to do and ask him to give it that old college try. If it is meaning more sex, I am sure he will have no problems lending a hand.

So now we get to the good part, the sex. We all love it, we all want it, but sometimes it seems so hard to keep it fresh. Here are just a couple of suggestions to make it new again.

When was the last time you started a sexual encounter with your man. I’m guessing more often than not he is the one to get things started, am I right. So switch it up tonight, you go to bat first. Do you realize how boring and old it gets for a man to always be making the first move, it makes him feel very undesirable. make him feel good about himself, let him feel wanted. That is what you will be doing when you go after him for a change. We all want to be desired and looked upon highly so remember to give that to your man every once and awhile.

Remember me talking about how hard it is to keep sex fresh. Well that is why you need to spice it up and get a little kinky. We aren’t talking whips, chains or anything that extreme. But would it hurt to look at some sex toys and maybe give them a try. Adding a new element to sex gives it a whole new dimension of fun, and that is just what toys do. Or you could lay in bed a watch a tasteful porn, yes they do exist! Start out slow and work yourselves up to even naughtier levels, just go as far as you both feel comfortable with.

Your sex life is a vital part of your relationship. So many people say sex isn’t important, but they are wrong. It is one of the most intimate ways a man and women can connect with one another. We forget about the emotional attachment that comes with the physical sensations. However they are there and that is what maintains our closeness, so please do not let your sex life die.

What Can You Do When Sex Is Better With The Affair Partner Than Your Spouse? Why Does This Happen?

I sometimes hear from people who have cheated on their spouse by having an affair. Often, these folks do have a good bit of remorse and they want to do right by their spouse. Many truly would like to repair their marriages in order to keep their families together. But, many have a hard time not thinking about the sex with the other person, which they can perceive as pretty great.

I might hear a comment like: “I am ashamed that I cheated on my husband. This is the worst mistake I have ever made. I don’t know why I did this. It’s honestly not like me. I am the type of person who never goes over the speed limit, always tries to do the right thing, and feels physically ill when I lie or do something that I know is wrong. My husband never suspected me of cheating because that’s just so outside of my typical behavior pattern. It’s also not in my personality to be wild and adventurous when it comes to sex. But that’s exactly what happened with the other man. In fact, that was the sole basis of our relationship. I don’t particularly even like the other man. But I sure liked having sex with him. And I can’t get those images out of my head. My husband and I are trying very hard to rescue our marriage. And we have made progress. But when I am intimate with my husband, I can’t help but compare it with sex with the other man. And, it’s not even close. It’s almost as if it’s not even the same act. I’ve spoken with other people in this situation and they all seem to agree with me. The sex is so much better when with the affair partner. Why is this? Part of me thinks that the other man and I just have great chemistry, but another part of me thinks that there is more to it. I’m not going to act on any of this. I’m just wondering why it happens. “

People Fresh Out Of The Affair Often Have These Types Of Thoughts: It is very common for me to hear people say that the only thing which made them risk everything to cheat was the sex with the other person. But here’s something interesting. Most of the people who say this are fresh out of the affair. Meaning this whole turn of events is recent. These type of comments tend to wane with time. Why? Because once you have time to reflect on this when things aren’t as fresh and raw, you realize that it really wasn’t the other person or even the sex, it was that feeling of being free and of being someone outside of yourself.

It’s Not Usually Solely The Sex. It’s The Way That The Sex Allowed You To Be Someone Else: It was probably no coincidence that this woman expressed that the affair allowed her to act in ways that were the exact opposite of what was typical of her. I can’t tell you how common this is. People who are shy will say that they were assertive in the affair. Or people who are normally the caregivers will say that the affair made them feel taken care of. It’s not a coincidence that people tend to use the term “escape” when talking about their affair. Because much of the time, that’s exactly what it is. You’re using it as an escape from the things that either you don’t like about your life or yourself.

And guess what? This has very little to do with sex. If you talk to people say six months to a year after the affair was over, many of them will tell you that there wasn’t anything particularly special about the specifics of the sex. It was just that somewhere deep inside, they got a little thrill from doing something wrong or atypical. It’s the same thrill you got when you were a teenager and skipped out on school or when you cheat on your diet. You know that it is wrong and that you will pay later, but oh what a thrill it is at the time.

It is more of the idea of the forbidden sex than the sex itself. When I tell people this, many of them will deny it adamantly. They will insist that they had some sort of great chemistry with the other person. They will recount the adventurous sex as though no one else on earth has ever experienced the same thing. But much of the time, if you come back and talk to them six months later, they will have a very different story to tell.

Replace What Is Lost With Your Spouse: And here’s something that you may not have considered. You really can learn to have great sex with your spouse. In fact, I’d argue that sex with your spouse can be ever better. Why? Because you have history with your spouse. You have commitment with your spouse. When you look in your spouses eyes when having sex, it’s honest and real and you will wake up in the morning without betrayal on your conscience. Letting yourself go to explore new ways to tap into the parts of your personality that you don’t normally explore will give you the same sort of high. I know that you might be skeptical, but what is the harm in giving it a try? Sure, you have to allow yourself to be vulnerable in front of your spouse but when you do, this can bring about a greater sense of commitment and excitement. And both of these things can make for great sex that is even better than the sex you had during the affair.